There’s more to a biblical fast than abstaining from food. Without a spiritual purpose for your fast it’s just a weight-loss fast… And without a purpose, fasting can be a miserable, self-centered experience.
Spiritual Disciplines for the Christian Life, 1991, p. 164-165, Used by permission of NavPress – www.navpress.com. All rights reserved. For more information please see the website www.BibicalSpirituality.org. Get this book!
