No scriptural principles suggest that repeated emotional indulgence [of past trauma] produces healing. Rather, the opposite is suggested by the murderous outcome of Cain’s flaring bitterness (Gen. 4:1-8) and Absalom’s simmering anger (2 Sam. 13:20-29), to cite just two examples. Instead, Philippians 4:8 commands us to dwell on what is true, honorable, just, pure, lovely, commendable, morally excellent and praiseworthy.